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Approximately 180 Days

Where am I?

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Approximately 180 Days

Where am I?

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Sliding back into old habits, that's where :(

Maybe it is because I haven't been to the gym (except yesterday) for over two weeks, but I haven't been eating well lately. Just lots of carbs and no enough fruits and veggies. I haven't lost any weight for a couple of weeks and I keep bouncing up and down the same 3 pounds.

I thought that with the longer days and better moods, I'd be more motivated to workout but that hasn't happened.

So what I am going to do is instead of working out for 40 minutes every few days, I am going to just get to the gym and do 20 minutes in the treadmill every day. My reasoning behind this is that I have started to dread doing 40+ minutes on the treadmill but that first 20 minutes is really easy. If I don't dread going to the gym I will actually go there. Maybe "dread" is too strong a word, but the feeling I get when I think of walking for 40 minutes on the treadmill is pretty blah. Since I am all about avoiding blah as much as possible, I then avoid the gym.

If there was another cardio that I could do, I would. I can manage about 10 minutes on the elliptical before my feet go numb and then I don't want to walk on the tread because my feet are numb :( So I think this might be a workable solution. I have the time to get there for 30 minutes, but sometimes I don't have the time to spend more than that there. We'll see how it goes.

I need some more inches gone to motivate me some more.
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