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Approximately 180 Days

Oh... so THAT'S where it all came from!

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Approximately 180 Days

Oh... so THAT'S where it all came from!

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nina-2012
Last night I freaked out to see that a can of Squirt pop is over 100 calories per can. It's like 120 or 140 or something. Who needs that shit? Especially when you consider this tasty morsel of information:

400 extra calories per day at 365 days a year = 146,000 extra calories per year.
Divide 146,000 calories by 3,500 (the number of calories in a pound) and you get:

42 extra pounds per year!

When it's all spelled out for me that way, sheeeeet, I don't need all of what I consume, I swear. i like healthy foods, but I know my portions are not what skinny folk eat. HAIL NAW. So I think i need to strike soda pop completely from the law books, and really think about how much good-for-me chicken I really need to eat in one sitting. Unitl I am no longer hungry is the rule of thumb. But it's hard to think when you are hungry. I guess the rule is not to get yourself to that point of being really hungry, hungry to the point that you cannot think about what you - I - am shoveling down my gullet.
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